Thuthukisa Ukusebenza Nencazelo Yemisipha nge-Creatine
I-Creatine Monohydrate ingesinye sezithako ezisetshenziswa kakhulu nezicwaningwayo emhlabeni. I-Opura's Creatine Monohydrate ingeyekhwalithi ephezulu kakhulu, iqinisekisa ukuthi umkhiqizo wethu ukuhlinzeka ngokusebenza okungcono kakhulu namandla okufinyelela izinhloso zakho.
Amathebulethi e-Creatine abonisiwe ukuthi akhuphula ukusebenza komzimba ekuqhumeni okulandelanayo kwesikhathi esifushane, ukuvivinya umzimba okukhulu, okwenza lokhu kube isithasiselo esifanelekile ongasithatha ngaphambi kokuzivocavoca kwakho ukusiza ukukhulisa ukuqeqeshwa kwakho futhi kukusize ufinyelele imigomo yokufaneleka.
Ngohlelo Lwakho Lokuzivocavoca
Ukuze ubone imiphumela engcono kakhulu thatha i-Creatine Monohydrate ngaphambi kokuzivocavoca kwakho ukuze uthuthukise amandla akho nokusebenza komthwalo.
Eceleni kohlelo lokuqeqesha oluhambisana ngokugcwele nokudla okunempilo, i-Creatine Monohydrate ingasiza isimiso sakho ngokwandisa ukusebenza kwemisipha ngesikhathi sokuzivocavoca umzimba. Sekukonke uzobona ukuthuthuka ekusebenzeni komzimba, ukukhuthazela, ukuzuza kwemisipha kanye nencazelo.
Isayensi
I-Creatine iyi-amino acid etholakala ikakhulukazi emisipha yomzimba wakho kuhlanganise nobuchopho. Abantu abaningi bathola i-creatine ekudleni kwabo ngokudla kwasolwandle nenyama ebomvu. Kodwa-ke lezi zingaphansi kakhulu kwamazinga atholwa ezithasiselweni ze-creatine.
Ngokuvamile i-Creatine igcinwa njenge-phosphocreatine emisipha yakho, lapho isetshenziselwa khona amandla. Yingakho ukuthatha i-creatine ngaphambi kwesimiso sakho sokuzivocavoca kungathuthukisa ukusebenza kwakho futhi kwandise imisipha yemisipha.
Abantu futhi basebenzisa i-Creatine yomlomo ukuze belaphe ukuphazamiseka okuthile kobuchopho, izimo ze-neuromuscular, ukwehluleka kwenhliziyo ehlangene nezinye izimo.
Izinzuzo:
- Kufakazelwe ngokwesayensi ukwandisa ukusebenza komzimba;
- Isiza ekwakheni imisipha ethambile;
- Isekela konke ukuzivocavoca okuphezulu;
- Yandisa amandla.
I-Opura ingumphakeli wezithasiselo ze-premium onothando lokuqinisekisa ukuthi ungathola amavithamini angcono kakhulu nezithasiselo zakho, umzimba wakho kanye nendlela yakho yokuphila.