Bridging with sarms

Ukuvala ama-SARM

Yini iBhuloho?

"Ibhuloho" lingamane lichazwe njenganoma yini enikeza ukuxhumana phakathi kwamaphoyinti amabili. Emhlabeni wokwakha umzimba, kunamaphuzu amaningi, kepha okubaluleke kakhulu yile:

  • Ukuphela komjikelezo wamaSARM;
  • Ukuqala komjikelezo omusha. 

Ngakho-ke, ibhuloho lokwakha umzimba lingahlukaniswa njengenani eliphelele lazo zonke izenzo kusukela ngosuku umjikelezo weSARM uphela ekuqaleni kokuqala okusha.

Kuyaphawuleka lapha ukuthi iningi labasebenzisi be-SARM abahlali “kumjikelezo” unyaka wonke. Lesi yisona sizathu esikhulu sokuthi kungani bengasebenzisa i-post-cycle therapy (PCT). Vele, inhloso eyinhloko ye-PCT ukubuyisela amandla omzimba wokukhiqiza ngokwemvelo ama-hormone afana ne-testosterone. Ngakho-ke, kunengqondo ukuthi isizathu esisodwa sokukhathazeka kwabasebenzisi bezidakamizwa ezithuthukisa ukusebenza (PED) ukugcina ukuzuza okwenziwe kumjikelezo isikhathi eside ngangokunokwenzeka.

 

Abasebenzisi abaningi be-PED banombuzo engqondweni ngasekupheleni komjikelezo: "Ngingaqala nini entsha yami?"

Yebo, umthetho ojwayelekile wesithupha ukuthi isikhathi esincane sokuphumula kufanele silingane ne- isikhathi kumjikelezo kanye nesikhathi sokwelashwa ngemuva komjikelezo.

Isibonelo, umjikelezo wamaviki ayi-14 onamasonto ayisithupha we-PCT ungaveza umjikelezo wamaviki angama-6. Lawa masonto angama-20 kuzoba yisikhathi sebhuloho lapho abasebenzisi bazofuna ukugcina ukuzuza okwenziwe kulo mjikelezo ngemuva kokuqeda ngempumelelo ukwelashwa kwabo ngemuva komjikelezo.

Yilapho igama elithi "ukubopha" lisebenza khona. Kubasubathi nabakhi bomzimba abasebenzisa ama-SARM, ibhuloho elihle yilokho elivumela abasebenzisi ukuthi balondoloze iningi lezinzuzo zabo, ngenkathi futhi bebuyisela ibhalansi yabo yemvelo ye-hormonal. Isici esinzima - kodwa esibalulekile - sokuvela emjikelezweni siqaphela ukuzuza okuphela ngosuku. Lokhu kuyakhathaza ngokuqondakalayo, kepha ngesinye sezizathu eziyinhloko abasebenzisi abangahlala ngazo emjikelezweni isikhathi eside. Akekho okufanele asebenzise i-SARMS phakathi kwemijikelezo: lokhu kungumkhuba ongenampilo. 

Okokuqala, umzimba uvikeleka ekusebenzeni kwezidakamizwa ezithuthukisa ukusebenza - ukwehlula isizathu esiqondile sokuthi kungani umuntu angahlala engaphephile kuma-SARM phakathi kwemijikelezo ye-steroid kwasekuqaleni. Abasebenzisi bangahle basebenzise ukukhulisa imithamo yabo akufanele kwenziwe - kungaholela ekweqiseni ngokweqile noma ekusetshenzisweni kabi kwamakhemikhali anamandla. Imiphumela yesikhathi eside yalezi zinto ayisaziwa kabanzi futhi ngokomsebenzi, futhi ngale ndlela abasebenzisi bangazibeka engcupheni eyengeziwe yemiphumela emibi kanye nemiphumela eyingozi. 

Kepha kuthiwani uma kunendlela yokugcina inzuzo etholakele kanzima (ngaphandle kokusebenzisa ngokungaphephile ama-SARM phakathi kwemijikelezo), bese ululama ngejubane elijwayelekile? Ibhuloho elifanele linamandla okuthuthukisa amathuba okugcina inzuzo isikhathi eside. Kodwa-ke, abasebenzisi kudingeka ukuthi bahlale benolwazi oluphelele futhi bazi ngokuqondene nazo zonke izinto nokuhlukahluka okukhathazayo. 

Isinyathelo sokuqala kungaba ukuzifundisa ngokwenzekayo empeleni ngesikhathi sokwelashwa ngemuva komjikelezo kanye nesikhathi sebhuloho:

 

Incazelo Nokubaluleka Kokwelashwa Kwe-Post-Cycle

Ukwelashwa ngemuva kokujikeleza kuyithuluzi lokuvikela lokuvikela labasebenzisi be-PED, ukusiza ekululameni komzimba lapho kuphuma umjikelezo. Kubandakanya, kepha kungagcini lapho, izithasiselo zokwelashwa zangemva komjikelezo, kanye nokusekelwa okujikelezayo namasu okusiza ngenqubo yokululama ngokomzimba nangokwengqondo.

Ukwelashwa kokujikeleza ngemuva kungabonakala njengesinyathelo sokubuyela emuva lapho ungaqhubeka nokusebenzisa ama-SAR phakathi kwemijikelezo ye-steroid, kepha lokhu akunjalo: noma ngabe ucabanga ukuthi uzolunga, ukuphepha kwakho kuhlala kubaluleke kakhulu. 

Uma usebenzisa ama-SARM njengoba kuvunyelwe ezweni lakho noma ngudokotela wakho wezobuchwepheshe, kubalulekile ukuthi wazi ukuthi ukwelashwa kwangemva komjikelezo kubaluleke kakhulu futhi kufanele igcwaliswe ngokuphelele, njengoba isiza abasebenzisi ukuhlala kahle ngesikhathi nangemva komjikelezo. 

 

Kungani Ngidinga i-PCT?

Ezinye izinto ezithuthukisa ukusebenza zithumela isinali emzimbeni ukumisa ukukhiqizwa okujwayelekile kwamahomoni afana ne-testosterone. Lokhu kungasho ukuthi abasebenzisi baba nemiphumela engemihle njengokuzala, ukungabi namandla kanye ne-libido, ukungasebenzi kahle kwe-erectile, noma ukunciphisa impilo yenhlalakahle. Le miphumela emibi ihlotshaniswa kakhulu nemijikelezo ye-anabolic steroid kunemijikelezo yama-SARM; kodwa-ke, kusengukukhetha okungcono ukuvumela umzimba wakho ukuthi ululame. 

Ukuqhubeka nokusebenzisa ama-SARM phakathi kwemijikelezo kuzokwandisa kuphela lezi zingozi futhi kwenze kube nzima ngomzimba wakho ukubuyela emuva - akukufanele ekuhambeni kwesikhathi.

 

Izinhlobo Zokushintsha Komzimba Ngesikhathi se-PCT

Kunezinguquko eziningi ezenzeka emzimbeni ngesikhathi sokwelashwa ngemuva komjikelezo. Zingabekwa ngezigaba ezintathu:

  • Okomzimba;
  • IHormonal;
  • Ezengqondo. 

Manje ake siyiqonde le mikhakha ukuze uhlale unolwazi futhi wazi, futhi uqhubeke nokuqonda ukuthi kungani kufanele uhlale "uhlanganisa" ama-SAR phakathi kwemijikelezo. 

 

Izinguquko Zomzimba

Ngesikhathi sokwelashwa ngemuva komjikelezo, umzimba ungathola noma yiziphi, ezinye, noma zonke lezi zinguquko:

  • Ukuncishiswa kwamaphampu namanani wokutakula;
  • Ukunciphisa ukugcinwa kwe-nitrogen;
  • Ukunciphisa amazinga e-IGF-1;
  • Ukunciphisa amazinga e-testosterone esewonke;
  • Ukwehliswa kwesibalo samaseli abomvu egazi;
  • Ukwehliswa kwamazinga okukhuthazela nokukhuthazela;
  • Ukwehliswa kwamazinga e-androgen. 

 

Izinguquko zeHormonal

IHypothalamic-pituitary-thyroid axis (HPTA) iyavalwa ngemuva komjikelezo, futhi lokhu kuholela ekwehleni kokusebenza kanye nekhwalithi yemisebenzi ehlukahlukene ye-anabolic. Lokhu kufaka ukwehla kwamazinga e-testosterone esewonke, nezinguquko emiphumeleni emazingeni ama-hormone afana ne-dopamine, i-cortisol, ne-estrogen. 

  • ICortisol: ICortisol iyi-hormone ethandekayo emvelweni, futhi ibangela inqubo yokuwohloka kwemisipha. Ngeshwa, amazinga e-cortisol ayakhuphuka lapho abasebenzisi bephuma emjikelezweni, okuletha umthelela omubi kuwo womabili ama-hormone okukhula kanye namazinga we-testosterone. Ngenkathi mhlawumbe kudumaza, akusona izaba zokuthatha izinyathelo ezingaphephile! 
  • Amazinga aphezulu e-cortisol nawo ahlotshaniswa nokwanda kwamafutha esiswini, okungaba ngomunye umphumela wokubeka eceleni owakha umzimba.
  • I-Dopamine: I-Dopamine "yi-hormone yenjabulo", ebhekele umuzwa wokufeza kanye nenhlalakahle. Abasebenzisi bavame ukuzwa ukwehla kwamazinga e-dopamine angababeka engcupheni eyengeziwe yokuxineka, ukudana, noma ukuzethemba okuphansi. 
  • I-Estrogen: I-Estrogen izoba nemiphumela ehlukile kuye ngobulili bakho, futhi ingahle ikwenze ube muhle noma ube mubi kuwe kuye ngezinhloso zakho zokufaneleka. Emadodeni, kunemiphumela emihle nemibi. Ngakho-ke kubalulekile ukugcina amazinga e-estrogen elawulwa, njengalapho usebenza kumjikelezo.
  • Kumele uqaphele lapha ukuthi amazinga aphezulu e-estrogen emadodeni angaholela emiphumeleni emibi njenge-gynecomastia (ukukhuliswa kwezicubu zesifuba emadodeni), i-prostate ekhulisiwe, ingozi eyengeziwe yokungasebenzi kahle kwe-erectile, i-libido ephansi, nokulahleka kwemisipha. 

 

Njengoba kushiwo ngaphambili, ukuqhubeka nokusetshenziswa kwama-SAR phakathi kwemijikelezo ye-steroid kuzosusa kuphela le miphumela kunokuyigwema, futhi amathuba okuthi umzimba wakho uzoba mubi kakhulu ngayo. Noma ubheka ukusebenzisa izengezo ezithuthukisa ukusebenza ngaphakathi kwemvume yezokwelapha, ukwelashwa okwanele ngemuva komjikelezo kufanele. 

Le miphumela isukela kokungahambi kahle kuye kokungaba yingozi, ngakho-ke kufanele uhlale ucwaningwe kahle futhi uphakathi komthetho. Noma uthatha ama-SARM njengokugunyazwa ngokwezokwelapha nangokomthetho, futhi ulandela izinqubo ezifanele zokuhamba ngemuva komjikelezo, wonke umuntu wehlukile - kungakuhle ukubheka ukuthi imiphumela ikufanele yini wena. 

 

Izinguquko Zengqondo

Abanye abasebenzisi abavela emjikelezweni wesipiliyoni semizwa ye:

  • Ubuvila;
  • Ukukhathala;
  • Ukudangala;
  • Ukuqwasha;
  • Ukulahlekelwa ukuzethemba;
  • Ukungahlaliseki;
  • "Ukuguquka" okumangazayo kwemizwa.

Iningi labasebenzisi lingathola ukuvinjelwa okungokomzwelo uma kukhulunywa ngokuphakamisa uhlobo olufanayo lwezisindo, kanye nokuqeqeshwa kwamandla noma izikhathi ze-cardio ezazingumoya phakathi nomjikelezo. Lokhu akusona isithiyo somzimba kepha kungokwengqondo; lokho kusho, kufanele ulalele umzimba wakho. 

Ngenhlanhla, i-PCT ehlelwe kahle futhi ehlolwe kahle izosiza ukwenza ukuthi i-HPTA igingqike futhi ukusiza inqubo yokuphulukisa nokululama. 

 

Ukuzinakekela

Kubaluleke kakhulu ukuthi ulandele indlela yokuphila enempilo nemikhuba emihle ngaphezu kokusekelwa okujikelezayo ne-PCT. Lokhu kungafaka:

  • Ukuqhubeka ukusebenzisa njalo;
  • Ukuthola ukulala kwekhwalithi;
  • Ukudla ukudla okunempilo nokulinganisela;
  • Ukuzifudumeza usuku lonke;
  • Ukwenza ukuphefumula okujulile, izikhathi ze-cardio, nokuzindla,
  • Ukugwema ukusetshenziswa kotshwala nokubhema;
  • Ukuhlala unethemba futhi uzinikeze udumo ngenqubekela phambili yakho;
  • Zama ukungabanjwa yisibuko;
  • Hlola izinto ezintsha bese uthola imithombo emisha yokugqugquzela. 

Lokhu kungavela njengezeluleko ezincane noma ezingabalulekile, kepha sonke siyakwazi ukubaluleka kwemisebenzi eshiwo ngenhla. 

 

Ukugcina Ukuzuza Kwakho

Ngomjikelezo, ngabe wahlangabezana nezicubu ezinzima, ukuphuma kwemithambo, nokuzethemba okuphezulu kakhulu. Kodwa-ke, kungenzeka ulahlekelwe okunye kwalokhu nge- "juice" ephuma esithombeni.

Akufanele uzizwe uphansi, njengoba ungagcina ukuzuza okutholwe kanzima okwenziwe phakathi nomjikelezo ngezinqumo nezenzo ezihlakaniphile. Kufanele ugcine izinto zingaguquguquki! Akunanani lokusetshenziswa ngokweqile noma okungaphephile kwama-SAR phakathi kwemijikelezo ye-steroid ezokwenza ukuthi imilingo yenzeke. 

Wake wambona umakhi womzimba osezingeni eliphezulu ethi uyayeka ukuphuma kusizini? Cha, akunjalo? Yebo, lokho kungenxa yokuthi yilokhu abanquma ukukwenza futhi kuba yindlela yabo yokuphila isikhathi esithile. Iqiniso lokuthi bajwayelekile kusho ukuthi bazijwayeze kahle futhi bakuthole kulula ukuzilungiselela isigaba ngaso sonke isikhathi. Lokhu kungahle kungabi nguwe okwamanje, kepha yilokho okufanele ufise ukukuthola!

Ngaphambi nangesikhathi sebhuloho, AmaLebhu Akhiwe Ama-SARM Ukusekelwa Kwama-Cycle 90 futhi Ama-Labs Akhiwe Ngomzimba PCT 90 ingakusiza ngokwemvelo ukukhuphula amazinga e-testosterone futhi wehlise izikhathi zokutakula kanye namazinga e-prolactin. Bazosizakala namandla omzimba, amandla emisipha, amandla, amandla okusebenza, ukubekezelelana kwe-glucose, imetabolism, amaprotheni synthesis, nokululama.

 

Kufanele njalo ufune iseluleko sezokwelapha ngaphambi kokucwaninga ama-SAR futhi uthathe ukwelashwa ngemuva komjikelezo ngenxa yalokho. Imithetho iyehluka kuye ngezwe, ngakho-ke hlala unolwazi futhi uqiniseke ukuthi ubazi ngokugcwele ubungozi nangokomthetho ngaphambi kokuqhubeka. 

Ukuqeda umjikelezo wakho phezulu, ngokulandela le miyalo, kuzokubeka engqondweni engcono yokusebenza, ukuqeqesha, nokudla kahle. Lapho lezi zici sezinakekelwe, uzokwazi ukuba ngcono. Umjikelezo wakho olandelayo uzoba ngcono kakhulu kunowokugcina!